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Recover stronger. Move with confidence.

Injury rehab, return-to-sport programming, and performance-based recovery. Clear plan. Real progress.

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Personalized plans
Built around your injury + goals
Strength-based rehab
Progressive loading done right
Return-to-activity
Confidence + durability long-term

Services

Pick what you need — or start with an assessment and we’ll guide it.

Injury Rehabilitation

Structured rehab plan with milestones and progression.

Return to Sport

Build back capacity, speed, and confidence safely.

Movement & Performance

Mobility, strength, and resilience for long-term performance.

Program Design

Training plan built around your schedule, equipment, and goals.

The Process

Simple, repeatable, and focused on outcomes.

  1. Assessment
    History, movement screen, and pain triggers.
  2. Plan
    A clear program with weekly targets.
  3. Progress
    Progressive loading, mobility, and control.
  4. Return
    Back to sport/activity with confidence.

About CompRehab

CompRehab is focused on practical, evidence-based rehab that prioritizes long-term recovery over quick fixes.

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Good fit if you want:

  • A plan you can actually follow
  • Measurable progress (not guessing)
  • Strength + rehab working together

Contact

Send a message and we’ll get you set up.

Message

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Details

Email: info@comp-rehab.com

Phone/Text: (000) 000-0000

Location: update this

Hours: update this

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